Loading
Get your after pregnancy body back in shape with this

How to get your Post-Baby Body back in Shape + 1 Year FREE Membership

Hello Mamas,

We have fantastic NEWS
We’ve teamed up with OnlineGym4me in order to get this awesome opportunity for all you mamas that have no time to go to the gym but feel they need to do something about their bodies.
OnlineGym4me is the World’s Leading Online Gym that offers more than 120 New Live Classes every month. Unlimited access to recorded classes and plenty of options to choose from.

But what we are most excited about is their New Mommy, Fit Body Online Workout Program.
This 3-week online workout program will help you achieve the best shape of your life and feel strong at the same time. Now, you can easily incorporate exercise into your super busy schedule. The program is led by a skilled OnlineGym4me instructor Monique and consists of 6 classes, each lasting just 15 minutes (Isn’t that just AWESOME!).

You can do the program whenever you find a little time, and you can do each class as many times you want or even pause it if your new mommy duties can’t wait, which let’s be honest it is bound to happen!!!

These classes consist in the following:

New Mommy Fit programCLASS 1: EXERCISES FOR REBUILDING YOUR CORE AFTER PREGNANCY

For many women, re-strengthening their core after pregnancy is an uphill battle that may last for months or even years. To avoid or ease this issue, proper exercise is of extreme importance. Join this 15-minute class & rebuild your entire core after delivery.

 

New Mommy Fit ProgramCLASS 2: THE BEST ABDOMINAL EXERCISES AFTER PREGNANCY

The abdominal muscles are weakened and stretched after birth and almost every mom dreams of getting her abs back in shape after giving birth. Join this 15-min class now and learn some of the best types of exercises to tone and tighten your post-baby belly.

 

New Mommy Fit ProgramCLASS 3: POSTNATAL EXERCISES FOR A STRONG BACK

Get your back into shape and strengthen your back muscles with this amazing postnatal 15-minute class that Monique has prepared for you.

 

 

New Mommy Fit ProgramCLASS 4: POSTNATAL EXERCISES TO FIRM YOUR BUTT

Get your butt back in shape after delivery with this 15-minute class that consists of targeted exercises for a toned butt.

 

 

New Mommy Fit ProgramCLASS 5: YOGA AFTER PREGNANCY

Doing yoga after your pregnancy is a great way to reconnect with your body. It’ll help you calm your mind and strengthen your body. Join this class and learn effective yoga poses to remedy common post-pregnancy issues, including weakened pelvic floor and abs.

 

New Mommy Fit ProgramCLASS 6: BURN FAT AND TONE UP AFTER PREGNANCY

Get rid of those pesky after-pregnancy pounds and tone up your body from head to toe with this 15-min class by Monique.

 

 

 

Monique is an internationally certified hatha yoga instructor. She was a professional dancer and you can see the dance influence in her movement when she teaches her classes. She combines this feminine energy with dynamic and super strong Hatha classes. So at her classes, you will get both – strength and tenderness.

More about the program and Monique:

https://www.onlinegym4me.com/program/2/new-mommy-fit-body-online-workout-program/

We are so pleased to tell you that we were able to join for an entire YEAR for FREE and so can you. Isn’t that FANTASTIC? The actual cost for a year subscription ranges around $100 and we are so happy to be able to suggest it to you RISK FREE.

I mean there’s NO way you could join any gym for FREE and have an instructor teach you how to get your body back in shape after the pregnancy. Add to that the fact that you can do it from the comfort of your home, where you could realistically exercise in your pajama if you decided to, and you got yourself a SUPER Winning Ticket.

Think about all those times that you put off even the idea of joining a gym for the simple reason that you’re not confident about your body anymore, or that you don’t have time or who are you going to leave the kiddo with for the time you go to the gym? Well you don’t have those excuses anymore!

We are exited because we want you to take care of yourself and we really mean it.

This is a great opportunity to do exactly that, and without risk because you get it for free. So you might be wondering how to access these classes for free.

Well it’s extremely simple! Just write your name and email address in the form below and we’ll email it to you, so you can start taking care of yourself right away (Or after you change that stinky diaper!)

Stay Fit

signatureXOXO

Vote For Me @ The Top Mommy Blogs Directory Vote For Me @ The Top Mommy Blogs Directory

FREE One Year Membership

Onlinegym4me

Get the OnlineGym4me 1 year membership for FREE

Powered by ConvertKit

3 comments

  1. I signed up for this, but once on the website can’t find the workout program you mention anymore. I used your link to find it again, added the first one to my favorites, but can’t even find a list of my favorites on the site! I’m not very impressed with the workout site… I wish they just had outlines of what these six workouts are so I could find them more easily.

    1. We are so sorry to hear you had a hard time finding the program we were describing. We sent you a link via email with the link specific to the program.

Leave a Reply

Social media & sharing icons powered by UltimatelySocial
X